Okay so things have gotten a bit hectic, and I find I am not being very scientific at all. I have eaten poorly, and felt poorly afterward, but I don't think that comes as a shock for anyone. when I didn't drink water during my trip to Moab, I felt really crappy and dehydrated. Surprise! This is going to take some willpower, but besides that, I haven't done or learned anything new!!
So I need ideas. Lindsey said I need to learn not to care what adults think about me. That is great but I'm not sure how to accomplish it in the next week. I really want to make this whistle gadget thing that I'll get up here soon so you can see, but it won't happen this week. So what can I do?!?! hmmm. Anyone have a nagging question they've wanted answered but have been too busy to look up? I'll do it.
Wednesday, June 2, 2010
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Have you done a zumba class? That could be something new to try and it's a "healthy" thing too. You should drop in on one. And then let me know how it goes.
ReplyDeleteI will try and give you more ideas and questions as they come to me. (I have a 30 day exercise program for you to try too, let me know when you are ready for that. It's only 20 min a day but it's every day. It's fun though).
Good Luck.